Weight loss spell ?

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Weight loss spell ?
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Post # 1
Hi guys anyone know any good weight loss spells , not expecting miracles just something to help thanks Andy
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Re: Weight loss spell ?
By: / Novice
Post # 2
Yes,the spell is called calorie reduction and exorcise
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Re: Weight loss spell ?
By:
Post # 3
Ok so that was somewhat rude. However I have to agree. Just putting it lightly, you can cast a spell but a spell can only help so much as give you a little push. You have to be willing to work for it. You can't sit on the couch and eat junk food and expect a spell to work like that. You can cast a spell and it will help however you do need to be willing to work for it.
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Re: Weight loss spell ?
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Post # 4
Perhaps a will power or motivation spell?! Have a try! I'm not sure if they work, but if you believe they do half way to go.

Good luck!
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Re: Weight loss spell ?
By: / Novice
Post # 5
http://www.spellsofmagic.com/spells/Beauty+Spells/Diet+Spells/13007/page.html

That's a weight loss aid, it helps with cravings. I've used it and several of my friends have, it works for about a moon cycle. This won't make you loose weight, as mentioned above, diet and exercise will, this is just meant as an extra push.

Make sure you find a diet and exercise routine that works for you. Write down everything you eat, drink, and do for a week, figure out the average [example, 10 hours on computer, 8 hours at work, ate 3 bags of chips and a large caesar salad with extra dressing, drank 2 bottles of pop and 3 cups of coffee] from there, figure out how many calories you need and figure out portion wise what you should eat. Diet does not mean starving or only eating kale, by diet, I mean what you regularly eat. If you decide tomorrow to eat only vegetables and run a mile, it won't last as long as if you ease yourself into it [example, 15 minute jog 3 times a week, a bag of chips once a week] try getting a step counter, or look up some phone apps to help with eating healthy and exercising.

you love what you do now [hence why you do it] so suddenly cutting something out will be hard. Allow yourself some adjustment period and room for mistakes. Good luck to you.
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Re: Weight loss spell ?
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Post # 6
Thanks guys
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