Energy

often times Ill make a ball with my hand and shift energy out of my hands and into a ball and I feel the chill of the energy yet im unable to see it. I've had people say they see it and some not and all of them are NOT involved with anything magickal and I was wondering if there were any exercises i could do to help my vision in terms of 6th sense things like ghosts and what-not

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By my personal experience it seems to be more enhance by focus and concentration. I would randomly gaze at a person. At first, I see less energy around them, but the longer concentration i have and more focus I get, the more I start to see patterns and even colors around the person. Now, I'm not saying stare down at a complete stranger or anything. But, I think the things you need to exercise your 6th sense is concentration, will, faith in yourself, and patience.