Centering Myself

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Centering Myself
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Post # 1
How do I center all of my emotions, energies and chakra.I wanna be stable and centered as I can, due to resent events, everything is outta wack.
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Re: Centering Myself
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Post # 2
meditation can help. here are some info on "chakras" for you

http://www.eclecticenergies.com/chakras/introduction.php
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Re: Centering Myself
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Post # 3
Thank you so much and sorry about that other post :/
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