astral projection

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astral projection
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Post # 1
hi there
I've decided that I'm am going to start astral projection and i would like to know if there is anyone who can teach me or give me some tips. earlier this morning i tried to astral project however i nay managed to get to the vibrational state for about 10 seconds before starting to get excited and snap out of it. i only noticed that i was in the vibrational state because while my eyes were closed i started to see lights swirling in spirals.
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Re: astral projection
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Post # 2

http://www.spellsofmagic.com/read_post.html?post=564040 (Astral Projection- by. Witchlife)

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Re: astral projection
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Post # 3
thanks for the link i read the post but i still have so many questions like how do you keep yourself from getting excited and having your heart beat increase while starting to enter the vibrational state
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Re: astral projection
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Post # 4

It takes practice and breathing excercises in order to keep your body completely calm, don't worry about your heart beating, it's the movement of your body that will bring you back.

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Re: astral projection
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Post # 5
i cant seem to reach the vibrational state again i can completely relax my body does anyone know how exactly you enter the vibrational state
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Re: astral projection
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Post # 6
when im relaxed my body starts to heat up is that normal
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Re: astral projection
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Post # 7

Learn patients, You can not be in a rush to go into A.P. it can not be done. If you want to go into astral projection you can't be in a rush to do so.

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Re: astral projection
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Post # 8
i am a very patient person i am not rushing into this im just having trouble reaching the vibrational stage again
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