Meditation for Beginers

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Meditation for Beginers
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Today I stumbled upon this excellent guide for meditation. It is very thorough and explains each step in detail. This would be marvellous for anyone beginning to meditate, or for those wishing to improve the skill.

Here is the link: http://www.spellsandmagic.com/meditation.html

The site also has excellent tutorials for astral projection, dream recalling and other magickal things that I have found really helpful.
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