Finding My Path

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Finding My Path
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Post # 1
I have a bad habit of over thinking everything and don't know how to take a step back and let everything fall into place as ot should be. Does anyone.know anything that I can do to make this easier for me?
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Re: Finding My Path
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Post # 2
Try researching and practicing wise mind excercises. Yoga is good with it.
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Re: Finding My Path
By: Moderator / Adept
Post # 3
This thread has been moved to Misc Topics from Wicca.
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Re: Finding My Path
By: Moderator / Adept
Post # 4

You might want to look into the practice of "mindfulness" and "mindfulness meditation". The Buddhist writer, Thich Nhat Hanh, talks at length about learning to live in the moment in his book "The Miracle of Mindfulness."

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Re: Finding My Path
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Post # 5
Thank you. I will look into that.
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