Anxiety issues

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Anxiety issues
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Post # 1
I get random anxiety attacks when tired, bored, alone, or any combination of the three. Does this happen to anyone else? I just want to know, even if the answer is "no".
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Re: Anxiety issues
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Post # 2
Yeah it does to me also. I suffer with a certain illness that causes this though that I do not care to share on here. I studied psychology because of this and I may be able to suggest a few things like relaxation techniques to help. They work for me but not guaranteeing they will work for you. Worth a try though as i know it can be hard to live with when you can't control it.
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