meditation

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meditation
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Post # 1
How long do I meditate for to reach my inner self
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Re: meditation
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Post # 2
I may not be a master, but i do know there shouldn't be a specific time limit. Hum until you reach that higher power.
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Re: meditation
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Post # 3
That depends on you... Understanding fully your self is proccess of a life...
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Re: meditation
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Post # 4
Generally meditation is suggest for 15 to 30 minutes a day. Doing this regularly will lead to 'reaching your inner self'. However, it won't happen in 2 sessions, or 10 sessions or any predictable number. It happens when it happens.

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