opening the 3rd eye, help

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opening the 3rd eye, help
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Post # 1
is there any best exorcises i can do to awaken my 3rd eye? if so please tell, thank you.
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Re: opening the 3rd eye, help
By: / Knowledgeable
Post # 2
This thread has been moved to Misc Topics from Welcome.
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Re: opening the 3rd eye, help
By: / Novice
Post # 3
I would recommed daily meditation. You can transfer energy In small amounts to the spot in the middle of your forehead where your third eye is located. I wouldn't try anything to instantly open it at once. It would most likely overwhelm you greatly.
Hope I could help.
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Re: opening the 3rd eye, help
By: / Knowledgeable
Post # 4
The third eye is a chakra point you don't want to just focus on the third eye alone. You can do as Angeni said, but for better and more healthier results you should work on opening and working with the 7 major chakras points - root, sacral, solar plexus, heart, throat third eye/brow, and crown chakras. Focussing on the one chakra -or even leaving out one chakra not being worked with - causes your energy and health to be unbalanced. This is because by focusing on any specific chakra more than others causes the more focused on chakras to be over active and the rest to be under active. Whether it be over or under active, it's not healthy. For example, focussing on the third eye like you want is very likely to cause you some pretty bad headaches. Look into the meanings of each chakra and you are bound to find the properties/affects that are associated with over and under activity. Those are negative aspects you are bound to get from singling out a chakra either way. So, again, for better results work with all the chakras equally.
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