Energy and Martial Arts

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Energy and Martial Arts
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Post # 1
I have been wondering about this since I first started Tae Kwon Do. I am a third degree black belt in Tae Kwon Do and I am 15 years old. I am wondering how I can use Energy while fighting, now what I am about to say is just the only example I could think of I AM NOT A FLUFFY this is the only thing I could think of. Just like in Dragon Ball Z they ground and use they're energy and the Earth's energy in order to empower themselves. I DO NOT EXPECT ANYTHING LIKE THAT SHOW TO BE POSSIBLE. I have already used energy as a placebo to make me feel stronger, but I want to use literal energy and see how strong I can become. I am not learning this to show off to my friends, I just wanna push myself to the breaking point and I feel like this could give me that extra edge.
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Re: Energy and Martial Arts
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Post # 2
Yes this is possible. This is what I practice. The energy that you want to use is called chi or as I call it spritual energy. It runs through every single person. With it I can punch 2"4 boards as hard as I can and not feel any pain whatsoever. The energy is already inside you just bring it out. I visualizle white light in my body and then focus it to my hands or legs. It also slightly increases strength. Just becareful when you do it though. You can hurt yourself.
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