Healing

Ingredients

Some were to lie down

Description

A way to heal, works for mild wounds (never tried it with a bad one)

Spell Casting

Healing Yourself:
Lay down and relax, focus on the pain leaving with every breath you take, don't breath through your chest breath through your stomach, in through your nose and out through your mouth, imagine the pain is easing away to nothing with every breath you take, and after a short bit of repeating this action it shall leave.

Healing Another:
Have them lay down or in a confortable position, place your hands on them and draw their pain into your body but when you think all of it is gone release it into the earth, give it some time and they should be feeling better.
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