Sensing the energy




This excercise will help you with energy healing

Spell Casting

-Place your hands out in front of you, somewhat less than a foot apart, with palms flat and facing each other, fingers together. Call in the energy, as you learned to do in the exercise above (to sensitize your hands). Now turn one hand, and bend the wrist so that the palm of that hand points towards you, and the fingertips of that hand point towards the open palm of the other hand, and “sweep” these fingers across the open palm slowly, with finger-tips about 3 or 4 inches away from the opposite palm. Try sweeping one finger, or a few. What sensation do you feel in your other hand as you do this? Try sweeping the fingertips across the opposite palm in different positions. The sensation will be subtle. You are sensing the energy field emanating from your fingertips as it sweeps across your other hand. Repeat this exercise a few times a day to become accustomed to sensing the aura energy. It may take a little practice.

After you have begun to sense the energy field emanating from your fingertips, through practicing this exercise, it is time to try sensing the energy field of another person using a technique referred to as the Passing of Hands:

-Have your patient lie flat on the treatment table, arms at sides. Now, call in the energy as you have learned to do (to sensitize your hands), and begin to scan the body of your subject, by using the palm of one hand at a time. Use your right hand (if you are right-handed or left-handed)—the right hand is “dominant” in most people. Hold your hand level, with fingers spread slightly, as if resting). Begin at the top of the head, and as you scan, move your open palm slowly, about 4 or 5 inches above the skin surface of your patient. Move downwards, scanning the entire body, to the patient’s feet. Pay particular attention to each chakra location, and also the abdominal area. Do not move your hands too quickly—2 to 3 inches per second is the ideal speed. “Forget yourself” while you do this, and instead open yourself to any sensation that may form in your hand as you do so. Just be open to any sensation

which comes. What do you feel? Are there certain areas of the body over which you feel something—a subtle sensation in your hands? Examine the entire front of the body in this way, from head to toe. Do you feel anything around the area of the chakras? Are there other areas of the body over which you sense something, and if so, what impressions are you getting as you do so? It is easiest to work with one hand, at the beginning, but after you have begun to sense the energy field try the other hand, as well. Use only one hand at a time, while learning.
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