Mental Healing Bath

Ingredients 1 part Sage 2 parts Lavender 1 part Cinnamon 1 part Rosemary Tub of water Visualization Description This spell is similar to the Healing Bath spell, but more for mental healing then physical. Spell Casting You should use mental healing for stress. It is helpful for focusing yourself on a single task and relieving tension. It may also help with headaches and other tension related symptoms. It is simple and involves mostly relaxing techniques. First, prepare a bath of warm water. To this bath add one part sage, two parts lavender, one part cinnamon, and one part rosemary; just enough to have pleasant scent. Immerse yourself in the water. Feel the tension from your body and mind flow into the water. When you are immersed in the water, relax into a trance-like state. Feel your positive energy flow through your body. You should feel your energy magnified by the water. Sit in the water until it is no longer comfortable or cold. When you get out of the tub, you leave your tension and stress in the water. As the water washes down the drain, so does your stress. When you get out of the tub you should feel relaxed and positively energized. If you still feel tension, try a self purification. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.