All the mana teachings
Making a mana ball: Now, if you read the section on different energies, you would know that mana is free-flowing energy that flows everywhere and is also inside all non-living things. Now, to make a mana ball, it's basically the same as a ki ball, only instead of visualizing your ki from inside your body making the ball, visualize mana energy flowing from everything around you, the sun, and through the air. Visualize it flowing in between your hands, and swirling around forming a ball. If your hands get warm/tingly/electric/magnetic, you have just made a mana ball.Mana
Create an energy vortex. Once around you, project it a little off your body so that it's about 2 feet away from you. Power up with the ki flame technique. Now project you flame to the left of you to create a magnet for mana. Create a second vortex by using more mana, and a little from the first vortex to give it a boost. Do this untill you have four vortexes. Link the vortexes to eachother. Start making all four rotate around you. Rotate them so fast that their energy begins to combine. When this happens you will be standing in the center of one large vortex.
To use elemental energy, do the following. Focus on your spirit. Visualize it melting away. Now make your spirit change into the appropiate color for the element you wish to use:
Earth: Green and/or brown
Bring your spirit back up as the color of the element you are to use. Now put your hands up to your chest so that index finger is touching index finger, thumb and thumb, etc. Visualize rays of light coming from your spirit and in between your hands. Create a ball of light colored the element's energy. From here you can do as you wish. Here are a few ideas:Create a fireball(Fire), iceball(Ice), wind blast(wind), or give yourself more strength(Earth).
Mana Quake: Start drawing mana towards you. Create a wirlpool of energy around you. Be sure not to touch the mana, there should be a gap in the center of the wirlpool for your body. As more mana is being added, make it spin faster. Once there is suffecient energy in it, make it stop spinning. Make your ki touch the mana. This will set off a chain reaction of explosions that will travel down to the end of the wirlpool. This technique is only effective if the mana from the wirlpool is touching the opponent.
Put your hand palm up with your arm bent. Your hand can be either head or chest level. Use ki sensing to feel the energy all around you. Breath in and draw this energy(mana) into a ball about three inches off your palm. Breath out and stop drawing mana. Repeat. Draw in mana from the Earth, wind, water, and fire(helps if you ask spirits for fire). After about a minute, you should have a farely charged mana ball.
Feel out the mana around you and focus on the elements. Start pulling energy from them. You should be standing in a fighting position. Visualize the mana enclosing you in a ball. Keep adding mana to this ball around you so that you create multiple layers of the sheild.
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