Anti-Nightmare Potion

Ingredients

Mugwort
Chamomile
Rosemary (Liquid form optional)
Lavender (Liquid form optional)
Two black candles
Your voice

Description

This potion helps to ward off nightmares as well as giving you a good nights rest. I'm not sure if it works so let me know if it worked for you. This is my first spell, so it might not work, and if it doesn't, I am really sorry.

Spell Casting

Making the herbal tea:

  1. Start by adding 1 teaspoon of chamomile and 1 teaspoon of mugwort into the cup.
  2. Pour the boiling water onto the herbs.
  3. Let it sit for 5-10 minutes.
  4. Strain (don't drink yet).

The Spell:

If you use liquid form of lavender and rosemary, add a small amount of each onto your pillow, and if in herb form, sprinkle a bit of each inside your pillow (where you'll rest your head). Place your candles either side of you and your tea in front of you and sit with your legs crossed. Light the candles. Now chant:

"Oh Morpheus I call upon thee.

Please present good dreams for me.

I wish to sleep tonight.

Without a dream which will cause me fright.

Oh Morpheus, hear my plea.

Give me good dreams so mote it be."

Now blow out the candles and drink the tea.

Tips:

  • Avoid going on devices (including TV) at least 1 hour before you go to bed.
  • Take a warm bath/shower to help relax you before you sleep.
  • Keep your room at a temperature which is not too hot nor too cold.
  • Meditate before you sleep.

 

 

 

 


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