Happiness

Ingredients

Mind
Alone(optional)

Description

A simple spell that can ease your mind.

Spell Casting

Find a comfortable space ( you may either sit or stand etc. ) 

Control your breathing and try to remember valuable moments in your life that made you really happy and contented ( etc. your birthday ). Continue doing this for a few moments and you'll soon realize that you're not sad anymore.

 

I always do this whenever I feel sad. I hope it does the same to you.


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