controlling energy

Ingredients

an incence for meditation
a candle (optional)
and focus

Description

Helps with enegry manipulation and energy balance

Spell Casting

light the incence and candle, then begin to meditate for 5 to10 minutestgen think of a color the first one that comes to mind is the color you will imagine image the color filling every object around you but leaving a thin film over top now imagin thias energy floowing into a ball, outstretch your hand to recieve the energy and niw do what you want with the energy
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