Energy Protection Strategies - Smudging

Ingredients

Sage or sweetgrass
Lighter
Feather (optional)

Description

Use to cleanse dense, heavy energy in your energy field or physical environment.

Spell Casting

Using dried sage or sweetgrass, light the plant and blow out the flame.

To cleanse your energy field, using your hand or a feather, sweep smoke over all areas of your body, head, front and back and under feet.

To cleanse a room, go to each corner of the room starting at the floor and let smoke rise to ceiling. Complete for each corner ensuring that smoke dissipates throughout the entire room.

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