Ingredients1 tbs. china black/english breakfast
2 tsp. chamomile
2 tesp. elder flower
1 tsp. rose hips
DescriptionHow to make a tea for meditation.
Spell CastingBoil fresh cold water in tea kettle; warm china/ceramic tea pot with hot water, pour out, add loose tea or in teaball in chine/ceramic pot; add boiling water over the leaves. stepp 3-5 minutes; pour tea through strainer into tea cup or strain into fresh, warmed tea pot and serve with milk, sweetener, lemon to taste. cover tea pot with cozy to keep tea war,; drink onlu 2-4 cups per day as tea in general acts as a diuretic and some herbs are not healthy in large doses.
add the herbs one by one. stir them. if it is a tea bag don't stir.
Magic spells for everyone, anytime, any occasion.