Becoming Aware Of Your Energy

Ingredients None Description Beginner's practice to energy manipulation. Spell Casting When in a quiet, relaxed area, sit down with your arms at rest. With your eyes open or closed (whatever works best for you), visualize all the bloodflow in your body moving into one hand, as you feel a tingling sensation build up, begin to flow it into other parts of your body, this helps you to gain better control and understanding of how your energy works and moves.   SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.