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Ingredients
Mentioned Below
Description
Do as Mentioned Below
Spell Casting
Anti-anxiety Spell/Chant
Whenever you are feeling anxious, take several deep breaths and repeat the following until you have calmed down. Chant:
"Nervous anxiety, you are dead.
Lord and lady, soothe my head.
Bring me to your calming peace
as I will, so mote it be."
Anti-Anxiety Tea
Add two teaspoons of valerian root to one cup of boiling water. As it seeps, chant:
"Nervous anxiety, you are dead.
Roots and water, soothe my head.
Bring to me your calming peace.
As I will, so mote it be."
Note: To cut the taste you might want to strongly sweeten it with honey.
Vanilla anti-anxiety spell
Hold a vanilla scented candle in both hands until it becomes warm to the touch. Chant three times:
"Vanilla chase this mess away.
Keep it far from me today."
Light the candle and let it burn until the anxiety disappears.
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