Energy Connection

Ingredients

No physical ingredients.

Description

A spell to ground yourself and connect yourself to your energy

Spell Casting

1. Cast a circle if desired.

2. Sit in a comfortable position, and try to ground yourself.

3. Make a psi ball (cup your hand and conjure energy)

4. Try to make the air around you or in your psi ball hot or cold; try to use the energy to direct it to something.

5. Sit this way for as long as you'd like.
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