Meditation

Ingredients None Description This is my way of meditation, but to stay awake while doing it. Spell Casting Sit cross legged. With your left hand, make a closed circle. Then with your right hand, make a circle inside the other one, like a chane, so your hands are connected. Close your eyes. Picture a picture of yourself standing up. Picture you SLOWLY filling up with red. Start at your feet and go up. Every time a part gets red, make sure to NOT move it at all! After you are filled up red, imagen a blank white sheet of paper. Do not think about any thing. Not even about not thinking about anything.  SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.