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1. trace cap on paper 2.cut out the sercal 3.glue the sercal onto the cap 4.wright on the cap what you wont to hate 6.say enchantment : i wish to not like(thing you want to hate). i wish for it not to be part of my life. remove (thing you wont to hate) from me. wish to hate(thing you want to hate). so mote it be. 7.stab the cap with the blade. as your blade sinks into the cap say the enchantment again. (and add to the enchantment at the end "i am sick of being made fun of because of (thing you wish to hate) get me to hate it so mote it be) WARNING: does not work on living things, if it does not work you spelled it wrong or you hesitated or you don't really want to hate it.