Magic Forums

only items needed is concentration and a private space, online picture of root chakra and sacral chakra

Sit properly with spine straightened out, legs crossed



if your a man, imagine negative energy(black) concentrating on your root chakra(pelvic area) and positive energy(white) on your navel chakra(in between the ribs right under the chest) and imagine the negative energy going up into the sacral chakra, and picture both energys cllashing together and making healing bio electricity, the feelin is similar to microtingling or nerves reacting on their own



if your a woman, imagine positive energy(white) concentrating on your root chakra(pelvic area) and negative energy(black) on your navel chakra(in between the ribs right under the chest) and imagine the negative energy going up into the sacral chakra, and picture both energys cllashing together and making healing bio electricity, the feelin is similar to microtingling or nerves reacting on their own