Okay, I have a couple questions about healing energies, but first I should tell how I use them.
Last year I was really sick and I felt absolutely horrible. My dog, who I'm pretty sure is my familiar just because of this experience, she jumped on my bed and layed there throughout the night and I put my hand on her head(I don't know why, I just felt I needed to). I closed my eyes and instantly I saw me and my dog, but I was filled with a red energy and she was filled with a green energy. The green energy in her started to moved through my arm into me and wherever it touched instantly cooled down and felt better. I pushed it back and I got hotter again and started to feel worse, so I let it wash over me and the next morning I was completely fine, even though the night before I was the most sick that I ever remember.
Ever since that day, I've realized that I have that green energy inside of me, and I realized how to use it. Each day I got better at finding it and using it, now I can easily and on command. I haven't gotten sick for the past year and I get sick a pretty good amount normally. I have like a key phrase to put the sickness out of my mind and let the healing energy wash over me, I just say it and it happens(I usually say it in my head.). I don't have to say it but it makes it easier, because it helps me not think as much about the sickness or whatever is happening. I can also feel when I'm getting sick easier now, and I send the healing energy(when I do this I usually don't use my little phrase thing, its mostly just for putting bad thoughts out of my head.)anyways, I send it to the part of my body where the sickness is happening (like my throat when I felt I was getting sick), and it started to feel better, I managed to not get sick when my whole family caught something from my brother, and I get sick easily.
Anyways, my questions are:
Is this how traditionally healing is done, or what are some methods to make it stronger? and how to I apply this to physical injuries, like my cat scratched me and I was trying to heal the scratch, it healed a little faster, but is there a way to make it better?
Please and thank you (and sorry for the super long post).