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Original Post:
by: moon_love_2 on Oct 01, 2010

when i meditate i always focus on the darkness of my eyelids and my breathing, i leave the breathing to the body i.e. i will not breath forcibly, but the problem is that my breath rate is dropping minute by minute and at one stage it is as slow as just 2-3 times per minute some times it even drops to 3 breaths per 2 minutes, on average a normal person breaths atleast 10-18 times per minute but mine is too slow while meditation, is it dangerous to me?