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So, I am starting too feel like, there is a spirit following me. I have seen it in a two different dreams, usually in a form of a large, black and brown dog. The first time I saw him, I remember helping him on something, but I can't really remember on what exactly. the next dream I saw him in, he was just following me and my "friend" (that friend in my dream was no one I could recognise) and my friend didn't really like him following us, so she called him a demon and started banishing him. The spirit did leave for awhile, but he came back in that dream around the same time I woke up. I want to make a note, that this spirit did not seem aggressive in any way. Friendly actually.

So, these dreams made me wonder if this spirit is actually sticking around with me... I would like to know how to contact him if he indeed was somewhere around me. I was thinking about trying to seek him out due meditation, but I am not exactly sure if or how that would work out.

Thank you if you can help me with this!