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Forums -> Misc Topics -> Re: Self-health
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Original Post:
by: Astralstars on Dec 30, 2012

Hello I have been practicing for four months now and each night I stay up till about 4-5a.m. Studying but I sleep in till 2p.m. But I have not been the same energy wise. I do not and will never drink caffeine from coffee.also spiritually I am pooped!!! Underlined. Thank you.