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Original Post:
by: User123830 on Aug 02, 2011

Everyone (or almost) on this site is trying to do psi balls. Which is understandable; they are really cool. I understand that people have been having trouble with this. Well try this. It is called Qi Gong. You use your chi (or psi energy) with physical movements to bring out your chi. ie: bringing your arms up and then down to your sides and imagining your chi following your movements inside your body. It is really easy to do. Just remember to make your movements flow and imagine or visualize your chi moving with your arms and legs. Not only will this help with your psi ball but it will teach you balance and coordination. It makes your chi or psi energy as some call it move and flow inside your body. I have been doing this for about 6 months and I can make shapes with my energy like swords and whips. If you do this for 10 minutes a day you should feel results within a month depending on how strong your chi is. Email me for any question regarding this post. Am willing to teach aspects of this too.