Magic Forums

I've recently been trying to achieve astral projection, I listen to binaural waves (theta) because they help me enter trance faster. Everything goes fine until I start to feel the vibrations, at that point I get too nervous or scared and I can't exit my body and the vibrations go away. I think that if I didn't get nervous I would achieve the exit, so if anyone could give me some advice into staying calm, I would be very thankful.