Stop time

First, look at the time, clock or anything that tells you the real time. Focus on the time and just focus on it directly. You might feel weird right now, it post to happen.

Second, feel like your gonna fight the time and beat it down, roll into your fist with your hands only if you want.

Final, Just make your eyes strong, and now roll your hands into a fist! You will see the time go slower, well nice!

Note: I will try to make a spell that makes time go faster! Well thanks for looking at this one!