Casting Instructions for 'Levitation'
First you need to be in a quiet area. then imagine that you are sitting on soil (you must be sat down) imagine a seed under the ground that you are sat on. Now imagine a watering can is giving it water. Next imagine that a flower is slowly growing (any flower you are comfertable with) and it is pushing you up you must feel the flower under you. Now imagine that the flower is gone (dug up if you like) but you are still in the air. To get back down simply imagine that your flower is back and has closed its petals around you and has pulled you back down. If you need too, add these chants: Up:I imagine now im in a garden ancient spirits of nature lift me. Down: Nature you aided me when i was lifted. now aid me to go to the ground.
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