Casting Instructions for 'Telekinesis'
On a table mark an ( X ) and lay an item thats light a feather , fingernail,or baloon.everyday at midnight alone, practise moveing it keeping a record of your progress.
kenesis is energy in motion ,everything is energy the wind people pain, fire, etc.you have the energy to set energy in motion like for like and like produces like.your energy is kenetic.you will find you can move others, shape clouds,even move pain away from you useing your mind .I use the triangle of manifestation for this. hold out your hands touch thumbs and index fingers forming a triangle- which represents, imagination, visualization, and will.
I hope this helps blessings
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