Casting Instructions for 'Energy Ball'
Sit and meditate,now that you are relaxed we can begin.
Cup your hands and visualize energy dots all around your palm,visualize them gathering and forming a energy ball.
If the enrgy dots are complicated you can even visualize a energy cord coming from your hands and forming into a energy ball.
NOTE:dont get frustrated if it dosent work the first time,it needs time to master it.Just like riding a bike,when you were a kid did you know how to ride a bike,NO,you needed to learn,so you practiced and practiced and then you learned.The same is with the energy ball.
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