Casting Instructions for 'Raising Energy'
-Start focusing the energy in your stomach.
To do this, visualize the waterfall of energy going inward to your stomach forming it into a ball.
[Raising Earth Energy]
1. To draw energy from the Earth, clear your mind then visualize energy coming up through the Earth as a green or bronze colored ball.
2. See it rise slowly each time you inhale until it reaches your feet.
Then visualize it entering through your feet into you and travel up your stomach.
3. From there, visualize it dispersing throughout your body and mixing with your own personal every.
4. After it mixes for a few moments, bring it back to your stomach where it forms a multi-colored ball.
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