Casting Instructions for 'begginer ki techniques part 2'
focus the ki into your hands and gently push your hands forward and feel the ki push as a wave to a piece of paper.when you can knock over paper move to bottles or something harder.
have your energy come outof your body and spread all around you.imagine a dome around you make it biggerto expand the sensing.to know if you are sensing someone youll get afeeling in your stomach.
put your hand over the wounded area.next visualize the pain as a red color,and your healing ki as a yellow color.next add healing ki to the wounded area.visualize the ki removing the pain/red and healing the wounded area.
that ends part 2
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