Casting Instructions for 'Beginner Ki Techniques 2'
Ki Wave Focus the ki into your hands and gently push your hands forward. Feel the ki push as a wave to a piece of paper. When you can knock over paper move to bottles or something harder. Ki Sensing Have your energy come out of your body and spread all around you. Imagine a dome around you make it bigger to expand the sensing. To know if you are sensing someone youll get afeeling in your stomach. Ki Healing Put your hand over the wounded area. Next visualize the pain as a red color, and your healing ki as a yellow color. Next add healing ki to the wounded area. Visualize the ki removing the pain/red and healing the wounded area.
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