Casting Instructions for 'PSI Ball'
Firstly sit straight backed with your legs crossed.Next imagine your blood, energy flowing through your veins from your core. Slowly bring your hands up as if you are holding a ball already. Next imagine the energy and blood forming a ball between your hands.
You may experience numbness or dizziness, definitely nausea. Do not worry because it will pass.
Next hold your hands up to the sky and release the ball. Now you will feel weak but gradually feel stronger than ever.Your adrenalism will start to pump and you will want to release all your stamina, you can charge around and not get tired but the morning after you will be normal again.
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