Casting Instructions for 'The Restoration of the Inner Soul'
Wait till night fall then go to bed, but with out going to sleep. Take the blanket/cover and lay on top of it. Wrap self as if it was your cocoon or in other words a burrito. Now lay there still until you start to feel heat and even so you wait. Wait and when you start to sweat you continue to wait. If you desire water you wait. Wait for when you decide and I mean you truely decide that you need no longer wait. Then and only then shall you open up and awaken the inner soul within.
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