Casting Instructions for 'Send Back Cruel Words'
Think about all of the bad things they have EVER done to you and dwell on them untill it makes you furious. This might sound a bit dodgy but it concentrates all of your energy.
Hold the string in a straight line in front of you and pull it taught, this represents how you feel inside. Then close your eyes and imagine them infront of you. Push the string into them and imagine it making them feel as upset as you did, then let it go slack as you relax and the negative energy channels to them.
Say, "Transferre affectu, sic fiat semper!", which means "transfer emotion, so mote it be" in the ancient language.
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