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Help you go to sleep

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You will need the following items for this spell:

  • Bed or place to sleep
  • Radio (optional) you can use it if you sleep with one on it doesnt affect it what-so-ever (i use one)

This spell will not make you go to sleep right away but it will help you! If you need to go to sleep and you cant because you have something on your mind or are doing something tomarrow this is the spell for you!


Casting Instructions for 'Help you go to sleep'

Spell Index
   =>Spiritual Spells
   =>Dream Spells
   =>Help you go to sle
Lay in bed or where ever your going to sleep. If you could clear your mind that would be best and try not to think about anything. Ok

Now close your eyes and breath in 1,out 2,in 3,out 4 ,in 5 ,out 6 ,in 7,out 8, in 9, out 10 and then say/whisper (your choice)

"Oh gods and godesses help me tonight, help me sleep, oh gods and godesses close my eyes and put me to sleep"



REMEMBER: Try not to think of anything and keep your mind blank















I did this last night and i started yawning quikly after that and fell asleep.


SaraKeely
This article was contributed by SaraKeely

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