Casting Instructions for 'Sturdy sleep'
First put your earth element in one hand
Grab droplets of water or ice in the other
Water flow through my soul,
Earth rejuvenate and make me whole ,
Listen to these words I say as night shall soon turn to day.
I wish to be restored,
Night shall be no more.
My slumber will now be complete
As I lay down upon this blessed sheet!
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