Casting Instructions for 'Keep away Nightmares Spell'
Take the sea salt and put it in the bowl. Then put the mustard seeds in with it. Mix the two. Break the bay leaf burn one half crumple it up and put it in the bowl. Do the same with the other half. Once all is in the bowl burn it more. It should not be ashes but a little charred. Then you are done. Keep it next to your bed. It also spell really good.
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