Casting Instructions for 'Create a PSI Ball'
Rub your hands together for 15 seconds then make your hands look like this ( )
The () are your hands.picture that in the space between your hands is a white orb slowly start to move your hands closer to each other and then farther from each other. After doing that for a while put your hands to your heart as to put the chi into your body and that IS what you did
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