Casting Instructions for 'To Protect You While You Sleep'
In a cup of water add three pinches of salt. Starting in the northern quarter next to your bed, sprinkle the mixture around the bed while chanting; Water and Earth, Where you are, Cast no spell, Or adverse purpose, Haste if not in complete accord with me, As my word so mote it be! Visualize a protective circle of energy form as you chant.
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