Casting Instructions for 'To Protect You While You Sleep'
In a cup of water add three pinches of salt. Starting in the northern quarter next to your bed, sprinkle the mixture around the bed while chanting;
"Water and Earth,
Where you are,
Cast no spell,
Or adverse purpose,
Haste if not in complete accord with me,
As my word so mote it be!
Visualize a protective circle of energy form as you chant.
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