This spell is a cleansing one which uses nothing but sound and can be done anywhere though the open air is better. It will depend on your own sense of yourself what sound you use but the one given is known to be successful
Casting Instructions for 'Cleansing the Aura'
- Find a spot in which you feel comfortable -within your open space.
- It will depend on what you are attempting to -get rid of which spot is better. Be sure to take-plenty of time over choosing this until it feels-absolutely right.
- Settle yourself comfortably on the ground.
- Take a big deep breath and then breathe out.
- Your breath out should be slightly longer -than the in breath.
- Do this three times to clear your lungs
- Now take a further deep breath and this time -as you exhale say as loudly as you can:
- Repeat the sounds at least twice more -increasing in intensity each time until you are
- If you can, continue for two more sets of three
- Finally sit quietly, place your hands on the
- Become aware of the sounds around you.
- Leave the area.
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