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How to relief stress

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You will need the following items for this spell:

  • Imagination
  • Quiet dark or light room (whichever one is most reliving)
  • Patience

This isn't really a spell it's just a simple meditation method anybody can do. Magic user or not.


Casting Instructions for 'How to relief stress'

Spell Index
   =>Luck Spells
   =>Bad Luck Spells
   =>How to relief stre
PLEASE READ DESCRIPTION. and also before you read on please go to dream spells and press the top spells the finding your spirit animal it's my first ever spell :D

1: sit in a comfortable meditation position on a sofa or floor
2: think of what is stressing you
3:imagine it fading away or breaking into loads of little pieces

Do the same thing for a personthats stressing you but imagine them disappearing or have terrible things done to them.

This is so simple it works for me you don't need any magic for this. Only PATINCE. patience is they key for most of my spells.


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