Abdominal change

You will need the following items for this spell:

• A mildly spherical stone, warm water
  
• or
  
• A ball or dough and cool water (opposite effect)

This is more of an intermediate spell. Though if done right, can change your mid section drastically in a short period of time.

Casting Instructions for 'Abdominal change Spell'

Take the stone and dip it three times in the warm water, run it UP and DOWN your mid section as many times as you want. while in the duration of rubbing the stone chant:

"The solidarity of this rock will take hold of my stomach and transform it, into my own image."

If you want to do the opposite of this spell, take a ball of any dough, dip it in cool water. Rub it DOWN and UP your middle and chant:

"This dough will take hold of me and put my stomach under siege, and will transform it into my own image."

Caution: The more you rub, the more the spell effect will be. So for a major change rub fast, for a minor rub slowly. Oh, and also, the magic can take a few days to start seeing results.