Casting Instructions for 'Cold and Flu Charm'
Tie a knot in the cord, dab it with some oil and say:Cold be gone, body be strong Tie another knot further along the cord, dab with oil and say again,Cold be gone, body be strong Do this three more times and then tie the cord around your wrist or ankle as you say, So Mote It Be Wear the cord for 24 hours and your symptoms will abate. Go to the doctor or naturopath if they dont!
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