Casting Instructions for 'The Earth Bed'
If you are sick, find a spot where the earth is bare, uncovered by concrete, plants, and leaves--pure fresh soil.
Sit or lie down on the earth. Mentally see your wound or disease sinking into the earth. Feel the pain and anguish, the physical and emotional effects of the problem running down into the ground beneath you.
Sense the rhythm of the earth--feel the steady beat of nature pounding away. It should pulsate in tune with your heart, pounding until you feel your whole body undulating with energy.
Then feel it coming--cool, deep, soft energy rising from the ground into you.
Rise, dust yourself off, and check to see if you feel any different. If you are bedridden or otherwise cannot do this, have a dish or pot of fresh soil in your sickroom. Earth gives off healing vibrations and its presence will aid your recovery.
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